how about a healthier, happier workforce?
Empower your employees to develop and maintain lasting healthy habits
Foster a more positive and energetic work environment
Reduce sick days and boost overall productivity
Drawing on my many years within the corporate world and health coaching expertise, I deliver tailored coaching programmes for your organisation's specific needs.
These programs are designed to:
My approach focuses on practical, sustainable changes that fit seamlessly into your employees' lives and your company culture. By investing in your team's health, you're not just improving individual well-being—you're enhancing your entire organisation's performance and resilience.
From tailored coaching packages to virtual and in-person workshops and clinics, my services are built around the unique needs of each organisation and its people. Whether it’s stress management, movement, nutrition, or long-term health strategy, my goal is to empower teams to thrive both inside and outside the workplace.
The result? A healthier, happier workforce that's better equipped to meet business challenges and drive your company forward.
Group Guided Meditation and Journaling Workshop
“I think that it is fair to say that I was sceptical about how this would work for a ‘bunch’ of accountants in an office environment, but Katie’s professional and confident approach put us at ease very quickly. The team found Katie to be empathetic but also realistic in setting the scene at the beginning of the workshop.
Many thanks for an enjoyable and inspirational experience, Katie!”
Bill Humphreys, Libra Wealth Management Limited
let’s Make It Happen
Have questions or want to know more about how I can help you reach your fitness goals? Fill out the form below, and let’s get started!