Take control of your fitness journey with personalised one to one coaching that is all about you!

My approach isn't about extreme measures like restricting food and hours of daily cardio exercise. I do not do quick fixes!

I recognise that everyone has different goals, schedules, and lifestyles.  I'll work with you to create a bespoke plan that fits your lifestyle, taking into account your health, commitments, and fitness objectives.  After all, life is to be enjoyed and the best plan is one you can stick to!

My coaching style is relaxed, non judgmental and supportive. I believe in a genuine connection with my clients which is what makes your journeys transformational.

Consultation Call

Workout Plans

Nutrition Guidance

Weekly Check-ins

24/7 Support

Choose your plan

SILVER

From £60 per week

Bespoke online nutrition and workout plans
Weekly online check ins
24/7 Support
Access to the Coaching by Katie App

pLATINUM

From £100 per week

One personal training session weekly
Bespoke online nutrition and workout plans
Weekly online check ins
24/7 Support
Access to the Coaching by Katie App

Why should you join?

Flexibility

  • Train from anywhere, anytime.

  • Custom plans fit around your lifestyle and equipment.

Time

  • Bespoke plans that fit into your schedule.

  • Get results without being limited by availability.

Cost Effective

  • 24/7 support—more value than weekly personal trainer sessions.

  • Replace your daily Starbucks coffee with daily support instead!

Focus

  • Set healthy habits for long-term success.

  • Personalised support to keep you driven.

Accountability

  • Weekly check-ins to track progress and tackle challenges.

  • We work together to hit your goals.

What my clients say

  • Nicole, 34

    “Katie understood exactly what I needed.  She is very knowledgeable and I could follow a programme without having to abdicate my favourite food.  It was a game changer! 

    Katie’s desire to see the client reach their goals and feel fantastic and healthy is what makes her amazing”

  • Simone, 43

    “My training with Katie was such a refreshing change, having trained with numerous hardcore PT’s previously.  She’s super motivating, but still so warm. She understands how busy life can get and refuses to see her clients starve on chicken and broccoli. 

    Highly recommend Coaching By Katie”

  • Fani, 44

    “I have spent so many years eating 1200 calories a day and constantly feeling rubbish about how I look.   There is so much conflicting information out there that I had no idea what was best for my body and how to achieve my goals.  Since working with Katie, I have been eating more than ever, and I am stronger and love my body! Katie is helping me to understand what my body needs since I have been through menopause.

    I finally feel in a place where I am confident in my body.”

  • Lisa, 44

    “I have spent three months working with Katie after coming out of an extreme diet. I have learnt a lot about fuelling my body, eating when I feel hungry and lifting weights. I have learnt a lot about listening to my body. I loved working with Katie; she has been so supportive and completely changed my mindset.

    Highly recommend”

  • Stuart, 60

    “I have always been very active - I run and cycle regularly. I knew that I needed to incorporate weight training into my routine, but I wasn’t sure how. Under Katie’s guidance, I now weight train 3 times per week and am in the best shape of my life. On top of that, my hip pain has lessened, and I know how to eat optimally for my goals.

    Thank you, Katie”

  • Janice, 51

    “Entering my late forties, I feared maintaining my weight approaching peri menopause with failing energy and increasing aches and injuries from cardio.

    Working with Katie has been simple and inspiring. I have never felt so in control and empowered. My body is leaner and stronger than I have ever achieved before.

    I only wish I’d found her years ago!”

let’s Make It Happen

Have questions or want to know more about how I can help you reach your fitness goals? Fill out the form below, and let’s get started!